For Health and Fitness :
IMU mainly focused on the student's health so IMU has GYM Facilities with basic equipment.
Individuals who are physically active have a stronger immune system. If students have access to a fitness center within their college, they are more likely to make fitness a priority and stay healthy. When their immune systems become strong, it will also ensure that they will be less likely to catch an ailment or virus such as a cold.
With academic and societal pressures it comes as no surprise that students undergo a lot of stress. According to a study, 80% of students in higher education report experiencing anxiety. Another study pointed out that 9 out of 10 students report experiencing stress.
Prolonged stress may give rise to multiple health issues such as heart problems, depression, cognitive impairments, stomach ulcers, and migraine to name a few. This research states that regular exercise can drastically cut down on stress. What better way to help your students cope with stress than ensuring they have a gym within the campus for working out.
